15.1 km | 01:25:44 | 05:40/km日期: 2019-02-19 16:03 - 總爬升: 125 m - 卡路里: 1077 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'12" / 06'08" / 05'55" / 05'56" / 05'49" / 05'33" / 05'38" / 05'36" / 06'50" / 05'33" / 05'51" / 08'43" / 06'05" / 04'58" / 04'56" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'16") | 1000 / 1000 |
| 2 | | 06'07" (+01'12") | 1000 / 2000 |
| 3 | | 05'54" (+00'59") | 1000 / 3000 |
| 4 | | 05'56" (+01'01") | 1000 / 4000 |
| 5 | | 05'49" (+00'54") | 1000 / 5000 |
| 6 | | 05'32" (+00'37") | 1000 / 6000 |
| 7 | | 05'38" (+00'43") | 1000 / 7000 |
| 8 | | 05'35" (+00'40") | 1000 / 8000 |
| 9 | | 05'56" (+01'01") | 1000 / 9000 |
| 10 | | 05'33" (+00'38") | 1000 / 10000 |
| 11 | | 05'51" (+00'56") | 1000 / 11000 |
| 12 | | 05'56" (+01'01") | 1000 / 12000 |
| 13 | | 05'12" (+00'17") | 1000 / 13000 |
| 14 | | 04'58" (+00'03") | 1000 / 14000 |
| 15 | | 04'55" | 1000 / 15000 |
| 16 | | 05'48" (+00'53") | 98 / 15098 |
2月累積里程 : 74.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 05'55" | 00:18'15" |
| 4 | 05'56" | 00:24'11" |
| 5 | 05'49" | 00:30'00" |
| 6 | 05'33" | 00:35'33" |
| 7 | 05'38" | 00:41'11" |
| 8 | 05'36" | 00:46'47" |
| 9 | 06'50" | 00:53'37" |
| 10 | 05'33" | 00:59'10" |
| 11 | 05'51" | 01:05'01" |
| 12 | 08'43" | 01:13'44" |
| 13 | 06'05" | 01:19'49" |
| 14 | 04'58" | 01:24'47" |
| 15 | 04'56" | 01:29'43" |
| 15.1 | 05'43" | 01:30'17" |
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