16.0 km | 01:38:24 | 06:08/km日期: 2019-03-05 09:00 - 平均心率: 142 - 卡路里: 905 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(2)
Pace: 06'01" / 05'54" / 05'40" / 05'45" / 05'43" / 06'11" / 05'57" / 06'01" / 06'00" / 05'55" / 06'07" / 06'07" / 06'18" / 06'15" / 07'41" / 06'48" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'20") | 1000 / 1000 |
| 2 | | 05'54" (+00'14") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'44" (+00'04") | 1000 / 4000 |
| 5 | | 05'43" (+00'03") | 1000 / 5000 |
| 6 | | 06'10" (+00'30") | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 06'01" (+00'21") | 1000 / 8000 |
| 9 | | 06'00" (+00'20") | 1000 / 9000 |
| 10 | | 05'55" (+00'15") | 1000 / 10000 |
| 11 | | 06'07" (+00'27") | 1000 / 11000 |
| 12 | | 06'06" (+00'26") | 1000 / 12000 |
| 13 | | 06'10" (+00'30") | 1000 / 13000 |
| 14 | | 06'22" (+00'42") | 1000 / 14000 |
| 15 | | 07'41" (+02'01") | 1000 / 15000 |
| 16 | | 06'48" (+01'08") | 1000 / 16000 |
| 17 | | 09'53" (+04'13") | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 : 254.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'45" | 00:23'20" |
| 5 | 05'43" | 00:29'03" |
| 6 | 06'11" | 00:35'14" |
| 7 | 05'57" | 00:41'11" |
| 8 | 06'01" | 00:47'12" |
| 9 | 06'00" | 00:53'12" |
| 10 | 05'55" | 00:59'07" |
| 11 | 06'07" | 01:05'14" |
| 12 | 06'07" | 01:11'21" |
| 13 | 06'18" | 01:17'39" |
| 14 | 06'15" | 01:23'54" |
| 15 | 07'41" | 01:31'35" |
| 16 | 06'48" | 01:38'23" |
| 16.0 | 15'58" | 01:38'26" |
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