15.0 km | 01:25:49 | 05:43/km日期: 2019-03-05 18:20 - 平均心率: 155 - 卡路里: 879 Cal - 平均步頻: 178
Pace: 05'45" / 05'34" / 05'35" / 05'42" / 05'39" / 05'41" / 05'43" / 05'41" / 05'46" / 05'44" / 05'44" / 05'45" / 05'47" / 06'00" / 05'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'09") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'42" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'07") | 1000 / 6000 |
| 7 | | 05'42" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'11") | 1000 / 9000 |
| 10 | | 05'44" (+00'10") | 1000 / 10000 |
| 11 | | 05'43" (+00'09") | 1000 / 11000 |
| 12 | | 05'45" (+00'11") | 1000 / 12000 |
| 13 | | 05'47" (+00'13") | 1000 / 13000 |
| 14 | | 05'59" (+00'25") | 1000 / 14000 |
| 15 | | 05'43" (+00'09") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
205.23 km 
Under Armour Bandit 3 累積 :
67.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'42" | 00:22'36" |
| 5 | 05'39" | 00:28'15" |
| 6 | 05'41" | 00:33'56" |
| 7 | 05'43" | 00:39'39" |
| 8 | 05'41" | 00:45'20" |
| 9 | 05'46" | 00:51'06" |
| 10 | 05'44" | 00:56'50" |
| 11 | 05'44" | 01:02'34" |
| 12 | 05'45" | 01:08'19" |
| 13 | 05'47" | 01:14'06" |
| 14 | 06'00" | 01:20'06" |
| 15 | 05'43" | 01:25'49" |
| 15.0 | 04'56" | 01:25'50" |
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