15.6 km | 01:58:54 | 07:37/km日期: 2019-03-05 17:35 - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 91%
Pace: 07'00" / 08'09" / 06'59" / 06'47" / 07'20" / 07'13" / 07'27" / 10'41" / 07'32" / 07'50" / 07'54" / 07'55" / 07'46" / 16'37" / 07'32" / 18'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'18") | 3000 / 3000 |
| 2 | | 07'06" | 3000 / 6000 |
| 3 | | 07'27" (+00'21") | 3000 / 9000 |
| 4 | | 07'52" (+00'46") | 3000 / 12000 |
| 5 | | 07'34" (+00'28") | 3000 / 15000 |
| 6 | | 11'06" (+04'00") | 597 / 15597 |
3月累積里程 : 142.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'09" | 00:15'09" |
| 3 | 06'59" | 00:22'08" |
| 4 | 06'47" | 00:28'55" |
| 5 | 07'20" | 00:36'15" |
| 6 | 07'13" | 00:43'28" |
| 7 | 07'27" | 00:50'55" |
| 8 | 10'41" | 01:01'36" |
| 9 | 07'32" | 01:09'08" |
| 10 | 07'50" | 01:16'58" |
| 11 | 07'54" | 01:24'52" |
| 12 | 07'55" | 01:32'47" |
| 13 | 07'46" | 01:40'33" |
| 14 | 16'37" | 01:57'10" |
| 15 | 07'32" | 02:04'42" |
| 15.6 | 18'26" | 02:15'43" |
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