4.8 km | 00:30:39 | 06:20/km日期: 2019-03-11 17:29 - 地點: 南科實中 - 卡路里: 243 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 76%
Pace: 06'47" / 06'25" / 06'04" / 06'12" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+02'31") | 636 / 636 |
2 | | 06'48" (+02'35") | 303 / 940 |
3 | | 04'13" | 8 / 948 |
4 | | 06'28" (+02'15") | 296 / 1244 |
5 | | 06'29" (+02'16") | 300 / 1545 |
6 | | 06'15" (+02'02") | 300 / 1846 |
7 | | 06'08" (+01'55") | 303 / 2150 |
8 | | 06'03" (+01'50") | 302 / 2452 |
9 | | 06'08" (+01'55") | 304 / 2756 |
10 | | 06'06" (+01'53") | 300 / 3057 |
11 | | 06'11" (+01'58") | 298 / 3355 |
12 | | 06'10" (+01'57") | 299 / 3655 |
13 | | 06'14" (+02'01") | 299 / 3954 |
14 | | 06'30" (+02'17") | 299 / 4253 |
15 | | 06'22" (+02'09") | 300 / 4554 |
16 | | 06'11" (+01'58") | 273 / 4827 |
3月累積里程 :
125.99 km MIZUNO EKIDEN 10(桃) 累積 :
49.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'25" | 00:13'12" |
3 | 06'04" | 00:19'16" |
4 | 06'12" | 00:25'28" |
4.8 | 06'16" | 00:30'40" |