10.9 km | 01:06:29 | 06:05/km日期: 2019-03-12 17:11 - 卡路里: 832 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 47%
Pace: 05'55" / 06'05" / 06'00" / 05'55" / 06'03" / 06'01" / 06'10" / 06'15" / 06'21" / 06'04" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 06'05" (+00'11") | 1000 / 2000 |
3 | | 05'59" (+00'05") | 1000 / 3000 |
4 | | 05'55" (+00'01") | 1000 / 4000 |
5 | | 06'03" (+00'09") | 1000 / 5000 |
6 | | 06'01" (+00'07") | 1000 / 6000 |
7 | | 06'09" (+00'15") | 1000 / 7000 |
8 | | 06'14" (+00'20") | 1000 / 8000 |
9 | | 06'22" (+00'28") | 1000 / 9000 |
10 | | 06'03" (+00'09") | 1000 / 10000 |
11 | | 06'11" (+00'17") | 917 / 10917 |
3月累積里程 :
79.32 km 子母鱷魚 丫拖 累積 :
6202.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'05" | 00:12'00" |
3 | 06'00" | 00:18'00" |
4 | 05'55" | 00:23'55" |
5 | 06'03" | 00:29'58" |
6 | 06'01" | 00:35'59" |
7 | 06'10" | 00:42'09" |
8 | 06'15" | 00:48'24" |
9 | 06'21" | 00:54'45" |
10 | 06'04" | 01:00'49" |
10.9 | 06'11" | 01:06'30" |