7.7 km | 00:41:09 | 05:22/km日期: 2014-05-14 19:43 - 地點: 凹子底公園 - 卡路里: 516 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'07" / 05'03" / 05'40" / 04'56" / 05'11" / 05'25" / 05'15" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'12") | 1000 / 1000 |
| 2 | | 05'02" (+00'07") | 1000 / 2000 |
| 3 | | 05'40" (+00'45") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'11" (+00'16") | 1000 / 5000 |
| 6 | | 05'24" (+00'29") | 1000 / 6000 |
| 7 | | 05'15" (+00'20") | 1000 / 7000 |
| 8 | | 05'25" (+00'30") | 650 / 7650 |
(／‵Д′)／~ ╧╧ 坑爹ㄚ~~ 悶成這樣怎麼跑ㄚ.....
5月累積里程 : 161.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'03" | 00:11'10" |
| 3 | 05'40" | 00:16'50" |
| 4 | 04'56" | 00:21'46" |
| 5 | 05'11" | 00:26'57" |
| 6 | 05'25" | 00:32'22" |
| 7 | 05'15" | 00:37'37" |
| 7.7 | 05'25" | 00:41'09" |
展開計圈分析
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