12.1 km | 01:32:27 | 07:37/km日期: 2019-03-15 16:10 - 卡路里: 838 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 48% - PM2.5: 良好(14)
Pace: 05'56" / 05'36" / 04'55" / 06'15" / 05'44" / 08'25" / 13'58" / 06'30" / 06'54" / 05'41" / 10'03" / 10'44" / 15'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'02") | 1000 / 1000 |
| 2 | | 05'36" (+00'42") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 06'14" (+01'20") | 1000 / 4000 |
| 5 | | 05'44" (+00'50") | 1000 / 5000 |
| 6 | | 08'24" (+03'30") | 1000 / 6000 |
| 7 | | 13'57" (+09'03") | 1000 / 7000 |
| 8 | | 06'29" (+01'35") | 1000 / 8000 |
| 9 | | 06'54" (+02'00") | 1000 / 9000 |
| 10 | | 05'40" (+00'46") | 1000 / 10000 |
| 11 | | 10'02" (+05'08") | 1000 / 11000 |
| 12 | | 10'44" (+05'50") | 1000 / 12000 |
| 13 | | 15'04" (+10'10") | 117 / 12117 |
3月累積里程 : 113.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 04'55" | 00:16'27" |
| 4 | 06'15" | 00:22'42" |
| 5 | 05'44" | 00:28'26" |
| 6 | 08'25" | 00:36'51" |
| 7 | 13'58" | 00:50'49" |
| 8 | 06'30" | 00:57'19" |
| 9 | 06'54" | 01:04'13" |
| 10 | 05'41" | 01:09'54" |
| 11 | 10'03" | 01:19'57" |
| 12 | 10'44" | 01:30'41" |
| 12.1 | 15'09" | 01:32'28" |
展開計圈分析
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