22.2 km | 02:14:03 | 06:02/km日期: 2019-03-16 15:36 - 平均心率: 154 - 卡路里: 1310 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(31)
Pace: 06'05" / 05'39" / 05'31" / 05'26" / 05'36" / 05'27" / 05'35" / 05'32" / 07'26" / 05'43" / 05'36" / 05'36" / 06'19" / 05'47" / 05'59" / 05'54" / 06'08" / 08'14" / 06'05" / 06'24" / 06'20" / 06'15" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'39") | 1000 / 1000 |
| 2 | | 05'38" (+00'13") | 1000 / 2000 |
| 3 | | 05'31" (+00'06") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'35" (+00'10") | 1000 / 5000 |
| 6 | | 05'26" (+00'01") | 1000 / 6000 |
| 7 | | 05'35" (+00'10") | 1000 / 7000 |
| 8 | | 05'31" (+00'06") | 1000 / 8000 |
| 9 | | 07'26" (+02'01") | 1000 / 9000 |
| 10 | | 05'42" (+00'17") | 1000 / 10000 |
| 11 | | 05'35" (+00'10") | 1000 / 11000 |
| 12 | | 05'36" (+00'11") | 1000 / 12000 |
| 13 | | 06'18" (+00'53") | 1000 / 13000 |
| 14 | | 05'47" (+00'22") | 1000 / 14000 |
| 15 | | 05'59" (+00'34") | 1000 / 15000 |
| 16 | | 05'53" (+00'28") | 1000 / 16000 |
| 17 | | 06'07" (+00'42") | 1000 / 17000 |
| 18 | | 08'14" (+02'49") | 1000 / 18000 |
| 19 | | 06'05" (+00'40") | 1000 / 19000 |
| 20 | | 06'23" (+00'58") | 1000 / 20000 |
| 21 | | 06'19" (+00'54") | 1000 / 21000 |
| 22 | | 06'15" (+00'50") | 1000 / 22000 |
| 23 | | 07'01" (+01'36") | 206 / 22206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
132.98 km 
子母鱷魚 三代 藍色 累積 :
819.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'31" | 00:17'15" |
| 4 | 05'26" | 00:22'41" |
| 5 | 05'36" | 00:28'17" |
| 6 | 05'27" | 00:33'44" |
| 7 | 05'35" | 00:39'19" |
| 8 | 05'32" | 00:44'51" |
| 9 | 07'26" | 00:52'17" |
| 10 | 05'43" | 00:58'00" |
| 11 | 05'36" | 01:03'36" |
| 12 | 05'36" | 01:09'12" |
| 13 | 06'19" | 01:15'31" |
| 14 | 05'47" | 01:21'18" |
| 15 | 05'59" | 01:27'17" |
| 16 | 05'54" | 01:33'11" |
| 17 | 06'08" | 01:39'19" |
| 18 | 08'14" | 01:47'33" |
| 19 | 06'05" | 01:53'38" |
| 20 | 06'24" | 02:00'02" |
| 21 | 06'20" | 02:06'22" |
| 22 | 06'15" | 02:12'37" |
| 22.2 | 07'01" | 02:14'04" |
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