7.0 km | 00:54:15 | 07:44/km日期: 2019-03-17 17:03 - 卡路里: 528 Cal - 平均步頻: 184
Pace: 07'45" / 07'39" / 09'25" / 06'58" / 07'59" / 07'18" / 07'08" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'46") | 1000 / 1000 |
2 | | 07'39" (+00'41") | 1000 / 2000 |
3 | | 09'21" (+02'23") | 1000 / 3000 |
4 | | 06'58" | 1000 / 4000 |
5 | | 07'58" (+01'00") | 1000 / 5000 |
6 | | 07'17" (+00'19") | 1000 / 6000 |
7 | | 07'07" (+00'09") | 1000 / 7000 |
8 | | 11'45" (+04'47") | 9 / 7009 |
3月累積里程 :
101.73 km new balance mzanpdo 2E 累積 :
615.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'39" | 00:15'24" |
3 | 09'25" | 00:24'49" |
4 | 06'58" | 00:31'47" |
5 | 07'59" | 00:39'46" |
6 | 07'18" | 00:47'04" |
7 | 07'08" | 00:54'12" |
7.0 | 10'41" | 00:54'18" |