10.0 km | 00:56:40 | 05:38/km日期: 2014-05-15 23:58 - 卡路里: 714 Cal - 溫度: 22°C - 濕度: 98%
Pace: 06'08" / 05'48" / 05'40" / 05'37" / 05'38" / 05'36" / 05'32" / 05'26" / 05'24" / 05'15" / 16'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'52") | 1013 / 1013 |
| 2 | | 05'46" (+00'32") | 1003 / 2017 |
| 3 | | 05'40" (+00'26") | 1010 / 3027 |
| 4 | | 05'37" (+00'23") | 1005 / 4032 |
| 5 | | 05'38" (+00'24") | 1005 / 5038 |
| 6 | | 05'36" (+00'22") | 1007 / 6046 |
| 7 | | 05'29" (+00'15") | 998 / 7044 |
| 8 | | 05'28" (+00'14") | 1002 / 8047 |
| 9 | | 05'22" (+00'08") | 1012 / 9060 |
| 10 | | 05'14" | 995 / 10056 |
5月累積里程 :
198.21 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 05'40" | 00:17'36" |
| 4 | 05'37" | 00:23'13" |
| 5 | 05'38" | 00:28'51" |
| 6 | 05'36" | 00:34'27" |
| 7 | 05'32" | 00:39'59" |
| 8 | 05'26" | 00:45'25" |
| 9 | 05'24" | 00:50'49" |
| 10 | 05'15" | 00:56'04" |
| 10.0 | 16'12" | 00:56'40" |
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