15.0 km | 01:39:14 | 06:36/km日期: 2019-03-19 18:18 - 平均心率: 150 - 卡路里: 1058 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 07'12" / 06'37" / 06'51" / 06'40" / 06'44" / 06'53" / 06'44" / 06'35" / 07'05" / 06'09" / 06'12" / 06'26" / 06'19" / 07'18" / 07'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'03") | 1000 / 1000 |
| 2 | | 06'37" (+00'28") | 1000 / 2000 |
| 3 | | 06'51" (+00'42") | 1000 / 3000 |
| 4 | | 06'39" (+00'30") | 1000 / 4000 |
| 5 | | 06'44" (+00'35") | 1000 / 5000 |
| 6 | | 06'53" (+00'44") | 1000 / 6000 |
| 7 | | 06'43" (+00'34") | 1000 / 7000 |
| 8 | | 06'34" (+00'25") | 1000 / 8000 |
| 9 | | 07'05" (+00'56") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 06'11" (+00'02") | 1000 / 11000 |
| 12 | | 06'26" (+00'17") | 1000 / 12000 |
| 13 | | 06'19" (+00'10") | 1000 / 13000 |
| 14 | | 06'21" (+00'12") | 1000 / 14000 |
| 15 | | 06'21" (+00'12") | 1000 / 15000 |
| 16 | | 05'45" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 135.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'37" | 00:13'49" |
| 3 | 06'51" | 00:20'40" |
| 4 | 06'40" | 00:27'20" |
| 5 | 06'44" | 00:34'04" |
| 6 | 06'53" | 00:40'57" |
| 7 | 06'44" | 00:47'41" |
| 8 | 06'35" | 00:54'16" |
| 9 | 07'05" | 01:01'21" |
| 10 | 06'09" | 01:07'30" |
| 11 | 06'12" | 01:13'42" |
| 12 | 06'26" | 01:20'08" |
| 13 | 06'19" | 01:26'27" |
| 14 | 07'18" | 01:33'45" |
| 15 | 07'23" | 01:41'08" |
| 15.0 | 06'03" | 01:41'12" |
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