10.2 km | 01:17:53 | 07:39/km日期: 2019-03-21 14:14 - 總爬升: 442 m - 地點: 華山常訓 - 卡路里: 714 Cal - 溫度: 33°C - 濕度: 52% - PM2.5: 良好(14)
Pace: 09'43" / 10'00" / 09'50" / 04'51" / 04'36" / 08'09" / 08'41" / 10'15" / 05'12" / 05'16" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+05'05") | 992 / 992 |
2 | | 09'57" (+05'20") | 1006 / 1999 |
3 | | 09'50" (+05'13") | 996 / 2996 |
4 | | 04'52" (+00'15") | 1010 / 4006 |
5 | | 04'37" | 995 / 5001 |
6 | | 08'04" (+03'27") | 996 / 5998 |
7 | | 08'39" (+04'02") | 1015 / 7013 |
8 | | 10'19" (+05'42") | 992 / 8005 |
9 | | 05'09" (+00'32") | 1008 / 9013 |
10 | | 05'18" (+00'41") | 993 / 10007 |
11 | | 05'04" (+00'27") | 170 / 10178 |
3月累積里程 :
190.55 km 亞瑟士 虎走6 累積 :
1643.7 kmAndroid - samsung SM-G960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 10'00" | 00:19'43" |
3 | 09'50" | 00:29'33" |
4 | 04'51" | 00:34'24" |
5 | 04'36" | 00:39'00" |
6 | 08'09" | 00:47'09" |
7 | 08'41" | 00:55'50" |
8 | 10'15" | 01:06'05" |
9 | 05'12" | 01:11'17" |
10 | 05'16" | 01:16'33" |
10.2 | 04'51" | 01:17'25" |