4.8 km | 00:26:13 | 05:27/km日期: 2019-03-25 15:38 - 卡路里: 272 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(44)
Pace: 05'18" / 05'38" / 05'35" / 05'26" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 407 / 407 |
2 | | 05'30" (+00'29") | 399 / 807 |
3 | | 05'25" (+00'24") | 399 / 1206 |
4 | | 05'35" (+00'34") | 401 / 1608 |
5 | | 05'42" (+00'41") | 396 / 2005 |
6 | | 05'41" (+00'40") | 398 / 2403 |
7 | | 05'39" (+00'38") | 400 / 2803 |
8 | | 05'18" (+00'17") | 401 / 3205 |
9 | | 05'21" (+00'20") | 401 / 3606 |
10 | | 05'28" (+00'27") | 401 / 4008 |
11 | | 05'28" (+00'27") | 401 / 4409 |
12 | | 05'13" (+00'12") | 397 / 4807 |
13 | | 01'31" | 3 / 4811 |
3月累積里程 :
125.99 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'38" | 00:10'56" |
3 | 05'35" | 00:16'31" |
4 | 05'26" | 00:21'57" |
4.8 | 05'16" | 00:26'14" |