10.1 km | 01:03:13 | 06:15/km日期: 2019-03-23 15:55 - 總爬升: 108 m - 卡路里: 618 Cal - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'38" / 06'05" / 06'07" / 05'58" / 06'15" / 06'21" / 06'28" / 05'59" / 06'18" / 05'50" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'45") | 992 / 992 |
2 | | 06'06" (+00'15") | 1010 / 2002 |
3 | | 06'02" (+00'11") | 994 / 2997 |
4 | | 06'00" (+00'09") | 1008 / 4005 |
5 | | 06'14" (+00'23") | 1002 / 5008 |
6 | | 06'20" (+00'29") | 1002 / 6010 |
7 | | 06'27" (+00'36") | 1002 / 7012 |
8 | | 06'02" (+00'11") | 1003 / 8016 |
9 | | 06'13" (+00'22") | 999 / 9015 |
10 | | 05'51" | 1010 / 10026 |
11 | | 05'52" (+00'01") | 82 / 10108 |
3月累積里程 :
113.50 km ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'05" | 00:12'43" |
3 | 06'07" | 00:18'50" |
4 | 05'58" | 00:24'48" |
5 | 06'15" | 00:31'03" |
6 | 06'21" | 00:37'24" |
7 | 06'28" | 00:43'52" |
8 | 05'59" | 00:49'51" |
9 | 06'18" | 00:56'09" |
10 | 05'50" | 01:01'59" |
10.1 | 05'12" | 01:02'33" |