10.2 km | 00:56:01 | 05:30/km日期: 2014-05-14 11:08 - 卡路里: 827 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'09" / 05'20" / 05'17" / 05'25" / 05'32" / 05'26" / 05'34" / 05'36" / 05'41" / 05'40" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1002 / 1002 |
| 2 | | 05'19" (+00'11") | 1008 / 2011 |
| 3 | | 05'18" (+00'10") | 1009 / 3020 |
| 4 | | 05'25" (+00'17") | 1009 / 4030 |
| 5 | | 05'30" (+00'22") | 1005 / 5035 |
| 6 | | 05'28" (+00'20") | 1002 / 6038 |
| 7 | | 05'32" (+00'24") | 1014 / 7052 |
| 8 | | 05'37" (+00'29") | 1008 / 8061 |
| 9 | | 05'40" (+00'32") | 999 / 9061 |
| 10 | | 05'38" (+00'30") | 1013 / 10074 |
| 11 | | 05'12" (+00'04") | 185 / 10260 |
5月累積里程 : 118.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'20" | 00:10'29" |
| 3 | 05'17" | 00:15'46" |
| 4 | 05'25" | 00:21'11" |
| 5 | 05'32" | 00:26'43" |
| 6 | 05'26" | 00:32'09" |
| 7 | 05'34" | 00:37'43" |
| 8 | 05'36" | 00:43'19" |
| 9 | 05'41" | 00:49'00" |
| 10 | 05'40" | 00:54'40" |
| 10.2 | 07'30" | 00:56'01" |
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