10.2 km | 00:57:55 | 05:39/km日期: 2014-05-15 10:17 - 卡路里: 818 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'21" / 05'30" / 05'39" / 05'36" / 05'41" / 05'40" / 05'41" / 05'44" / 05'39" / 05'42" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1006 / 1006 |
2 | | 05'30" (+00'11") | 1005 / 2012 |
3 | | 05'39" (+00'20") | 1003 / 3015 |
4 | | 05'36" (+00'17") | 1016 / 4032 |
5 | | 05'41" (+00'22") | 1002 / 5035 |
6 | | 05'39" (+00'20") | 1011 / 6047 |
7 | | 05'41" (+00'22") | 1000 / 7047 |
8 | | 05'42" (+00'23") | 1007 / 8054 |
9 | | 05'39" (+00'20") | 1009 / 9063 |
10 | | 05'42" (+00'23") | 1006 / 10069 |
11 | | 05'22" (+00'03") | 241 / 10311 |
5月累積里程 : 118.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'30" | 00:10'51" |
3 | 05'39" | 00:16'30" |
4 | 05'36" | 00:22'06" |
5 | 05'41" | 00:27'47" |
6 | 05'40" | 00:33'27" |
7 | 05'41" | 00:39'08" |
8 | 05'44" | 00:44'52" |
9 | 05'39" | 00:50'31" |
10 | 05'42" | 00:56'13" |
10.2 | 07'21" | 00:57'55" |