9.0 km | 00:59:12 | 06:35/km日期: 2019-03-26 18:15 - 卡路里: 496 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 07'17" / 06'24" / 06'34" / 07'11" / 06'56" / 05'52" / 06'46" / 06'24" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'35") | 295 / 295 |
| 2 | | 17'36" (+12'59") | 81 / 376 |
| 3 | | 05'08" (+00'31") | 294 / 671 |
| 4 | | 04'43" (+00'06") | 204 / 876 |
| 5 | | 13'11" (+08'34") | 144 / 1020 |
| 6 | | 04'49" (+00'12") | 306 / 1326 |
| 7 | | 15'43" (+11'06") | 90 / 1417 |
| 8 | | 04'55" (+00'18") | 307 / 1724 |
| 9 | | 04'43" (+00'06") | 207 / 1932 |
| 10 | | 15'11" (+10'34") | 128 / 2060 |
| 11 | | 04'48" (+00'11") | 311 / 2371 |
| 12 | | 13'33" (+08'56") | 107 / 2478 |
| 13 | | 04'56" (+00'19") | 308 / 2787 |
| 14 | | 04'50" (+00'13") | 307 / 3094 |
| 15 | | 14'50" (+10'13") | 98 / 3192 |
| 16 | | 04'54" (+00'17") | 303 / 3495 |
| 17 | | 35'44" (+31'07") | 40 / 3536 |
| 18 | | 05'01" (+00'24") | 301 / 3838 |
| 19 | | 04'53" (+00'16") | 300 / 4139 |
| 20 | | 17'09" (+12'32") | 84 / 4223 |
| 21 | | 04'52" (+00'15") | 307 / 4530 |
| 22 | | 04'43" (+00'06") | 311 / 4842 |
| 23 | | 18'06" (+13'29") | 79 / 4921 |
| 24 | | 05'01" (+00'24") | 298 / 5220 |
| 25 | | 04'50" (+00'13") | 303 / 5523 |
| 26 | | 16'34" (+11'57") | 85 / 5609 |
| 27 | | 04'52" (+00'15") | 309 / 5919 |
| 28 | | 04'51" (+00'14") | 300 / 6219 |
| 29 | | 16'11" (+11'34") | 87 / 6307 |
| 30 | | 04'46" (+00'09") | 309 / 6616 |
| 31 | | 04'37" | 313 / 6930 |
| 32 | | 16'12" (+11'35") | 89 / 7019 |
| 33 | | 04'50" (+00'13") | 307 / 7326 |
| 34 | | 04'41" (+00'04") | 307 / 7634 |
| 35 | | 36'53" (+32'16") | 39 / 7673 |
| 36 | | 04'56" (+00'19") | 297 / 7971 |
| 37 | | 15'44" (+11'07") | 88 / 8059 |
| 38 | | 04'51" (+00'14") | 301 / 8361 |
| 39 | | 05'01" (+00'24") | 299 / 8660 |
| 40 | | 04'50" (+00'13") | 299 / 8959 |
| 41 | | 17'46" (+13'09") | 27 / 8987 |
3月累積里程 :
125.99 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'24" | 00:13'41" |
| 3 | 06'34" | 00:20'15" |
| 4 | 07'11" | 00:27'26" |
| 5 | 06'56" | 00:34'22" |
| 6 | 05'52" | 00:40'14" |
| 7 | 06'46" | 00:47'00" |
| 8 | 06'24" | 00:53'24" |
| 9.0 | 05'53" | 00:59'13" |
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