15.0 km | 01:39:46 | 06:39/km日期: 2019-03-28 16:20 - 平均心率: 149 - 卡路里: 1076 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 03'16" / 06'36" / 06'41" / 06'42" / 06'44" / 06'39" / 06'24" / 09'48" / 06'41" / 06'42" / 06'45" / 09'50" / 06'40" / 06'43" / 3325'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'36" (+00'30") | 1000 / 2000 |
| 3 | | 06'40" (+00'34") | 1000 / 3000 |
| 4 | | 06'41" (+00'35") | 1000 / 4000 |
| 5 | | 06'44" (+00'38") | 1000 / 5000 |
| 6 | | 06'39" (+00'33") | 1000 / 6000 |
| 7 | | 06'23" (+00'17") | 1000 / 7000 |
| 8 | | 06'54" (+00'48") | 1000 / 8000 |
| 9 | | 06'40" (+00'34") | 1000 / 9000 |
| 10 | | 06'42" (+00'36") | 1000 / 10000 |
| 11 | | 06'44" (+00'38") | 1000 / 11000 |
| 12 | | 06'49" (+00'43") | 1000 / 12000 |
| 13 | | 06'40" (+00'34") | 1000 / 13000 |
| 14 | | 06'43" (+00'37") | 1000 / 14000 |
| 15 | | 06'38" (+00'32") | 1001 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 135.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 06'36" | 00:09'52" |
| 3 | 06'41" | 00:16'33" |
| 4 | 06'42" | 00:23'15" |
| 5 | 06'44" | 00:29'59" |
| 6 | 06'39" | 00:36'38" |
| 7 | 06'24" | 00:43'02" |
| 8 | 09'48" | 00:52'50" |
| 9 | 06'41" | 00:59'31" |
| 10 | 06'42" | 01:06'13" |
| 11 | 06'45" | 01:12'58" |
| 12 | 09'50" | 01:22'48" |
| 13 | 06'40" | 01:29'28" |
| 14 | 06'43" | 01:36'11" |
| 15.0 | 06'38" | 01:42'50" |
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