14.3 km | 01:16:18 | 05:19/km日期: 2019-04-01 06:43 - 卡路里: 579 Cal
Pace: 05'34" / 05'23" / 05'15" / 05'07" / 05'27" / 05'19" / 05'36" / 05'23" / 05'15" / 05'16" / 05'15" / 05'17" / 05'03" / 05'10" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'32") | 989 / 989 |
| 2 | | 05'20" (+00'20") | 1008 / 1998 |
| 3 | | 05'18" (+00'18") | 1005 / 3004 |
| 4 | | 05'04" (+00'04") | 991 / 3996 |
| 5 | | 05'30" (+00'30") | 1020 / 5016 |
| 6 | | 05'18" (+00'18") | 1003 / 6020 |
| 7 | | 05'32" (+00'32") | 1009 / 7029 |
| 8 | | 05'24" (+00'24") | 1006 / 8036 |
| 9 | | 05'12" (+00'12") | 1008 / 9045 |
| 10 | | 05'22" (+00'22") | 991 / 10036 |
| 11 | | 05'09" (+00'09") | 1003 / 11040 |
| 12 | | 05'17" (+00'17") | 1005 / 12045 |
| 13 | | 05'00" | 1000 / 13045 |
| 14 | | 05'15" (+00'15") | 1004 / 14050 |
| 15 | | 06'15" (+01'15") | 269 / 14320 |
4月累積里程 : 196.84 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'23" | 00:10'57" |
| 3 | 05'15" | 00:16'12" |
| 4 | 05'07" | 00:21'19" |
| 5 | 05'27" | 00:26'46" |
| 6 | 05'19" | 00:32'05" |
| 7 | 05'36" | 00:37'41" |
| 8 | 05'23" | 00:43'04" |
| 9 | 05'15" | 00:48'19" |
| 10 | 05'16" | 00:53'35" |
| 11 | 05'15" | 00:58'50" |
| 12 | 05'17" | 01:04'07" |
| 13 | 05'03" | 01:09'10" |
| 14 | 05'10" | 01:14'20" |
| 14.3 | 06'08" | 01:16'18" |
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