16.0 km | 01:42:57 | 06:25/km日期: 2019-03-31 22:07 - 平均心率: 152 - 卡路里: 991 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'53" / 06'35" / 06'19" / 06'21" / 06'22" / 06'17" / 06'16" / 08'24" / 06'58" / 06'36" / 06'16" / 06'13" / 05'59" / 06'01" / 06'00" / 05'07" / 15'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 187.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'35" | 00:13'28" |
| 3 | 06'19" | 00:19'47" |
| 4 | 06'21" | 00:26'08" |
| 5 | 06'22" | 00:32'30" |
| 6 | 06'17" | 00:38'47" |
| 7 | 06'16" | 00:45'03" |
| 8 | 08'24" | 00:53'27" |
| 9 | 06'58" | 01:00'25" |
| 10 | 06'36" | 01:07'01" |
| 11 | 06'16" | 01:13'17" |
| 12 | 06'13" | 01:19'30" |
| 13 | 05'59" | 01:25'29" |
| 14 | 06'01" | 01:31'30" |
| 15 | 06'00" | 01:37'30" |
| 16 | 05'07" | 01:42'37" |
| 16.0 | 15'52" | 01:42'57" |
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