7.0 km | 00:39:18 | 05:35/km日期: 2014-05-22 17:20 - 卡路里: 577 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'35" / 05'32" / 05'36" / 05'35" / 05'33" / 05'29" / 05'34" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'06") | 1008 / 1008 |
| 2 | | 05'30" (+00'02") | 997 / 2005 |
| 3 | | 05'34" (+00'06") | 1009 / 3015 |
| 4 | | 05'36" (+00'08") | 1005 / 4020 |
| 5 | | 05'33" (+00'05") | 1008 / 5028 |
| 6 | | 05'28" | 1016 / 6045 |
| 7 | | 05'33" (+00'05") | 1001 / 7046 |
5月累積里程 : 118.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'36" | 00:16'43" |
| 4 | 05'35" | 00:22'18" |
| 5 | 05'33" | 00:27'51" |
| 6 | 05'29" | 00:33'20" |
| 7 | 05'34" | 00:38'54" |
| 7.0 | 18'10" | 00:39'18" |
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