10.0 km | 01:02:56 | 06:16/km日期: 2019-04-02 05:06 - 卡路里: 430 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 07'53" / 09'27" / 06'05" / 05'42" / 05'28" / 05'40" / 05'27" / 05'55" / 05'42" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'43") | 1000 / 1000 |
| 2 | | 09'27" (+04'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'45") | 1000 / 3000 |
| 4 | | 05'41" (+00'21") | 1000 / 4000 |
| 5 | | 05'27" (+00'07") | 1000 / 5000 |
| 6 | | 05'39" (+00'19") | 1000 / 6000 |
| 7 | | 05'26" (+00'06") | 1000 / 7000 |
| 8 | | 05'49" (+00'29") | 1000 / 8000 |
| 9 | | 05'47" (+00'27") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'54" (+00'34") | 18 / 10018 |
4月累積里程 :
171.82 km 
Nike Zoom Pegasus 34 累積 :
1660.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 09'27" | 00:17'20" |
| 3 | 06'05" | 00:23'25" |
| 4 | 05'42" | 00:29'07" |
| 5 | 05'28" | 00:34'35" |
| 6 | 05'40" | 00:40'15" |
| 7 | 05'27" | 00:45'42" |
| 8 | 05'55" | 00:51'37" |
| 9 | 05'42" | 00:57'19" |
| 10 | 05'20" | 01:02'39" |
| 10.0 | 05'30" | 01:02'45" |
展開計圈分析
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