14.2 km | 01:20:15 | 05:40/km日期: 2019-04-04 16:34 - 平均心率: 162 - 卡路里: 911 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 05'50" / 05'41" / 05'33" / 05'43" / 05'35" / 05'34" / 05'25" / 05'36" / 05'25" / 05'35" / 05'43" / 06'11" / 05'46" / 05'41" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'24") | 1000 / 1000 |
| 2 | | 05'41" (+00'16") | 1000 / 2000 |
| 3 | | 05'32" (+00'07") | 1000 / 3000 |
| 4 | | 05'43" (+00'18") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'33" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'36" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'34" (+00'09") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 06'11" (+00'46") | 1000 / 12000 |
| 13 | | 05'45" (+00'20") | 1000 / 13000 |
| 14 | | 05'41" (+00'16") | 1000 / 14000 |
| 15 | | 06'08" (+00'43") | 154 / 14154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
66.58 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'33" | 00:17'04" |
| 4 | 05'43" | 00:22'47" |
| 5 | 05'35" | 00:28'22" |
| 6 | 05'34" | 00:33'56" |
| 7 | 05'25" | 00:39'21" |
| 8 | 05'36" | 00:44'57" |
| 9 | 05'25" | 00:50'22" |
| 10 | 05'35" | 00:55'57" |
| 11 | 05'43" | 01:01'40" |
| 12 | 06'11" | 01:07'51" |
| 13 | 05'46" | 01:13'37" |
| 14 | 05'41" | 01:19'18" |
| 14.2 | 06'16" | 01:20'16" |
展開計圈分析
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