14.0 km | 01:29:29 | 06:22/km日期: 2014-05-24 05:13 - 總爬升: 349 m - 平均心率: 70 - 卡路里: 1281 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'43" / 06'00" / 06'04" / 06'14" / 06'03" / 05'25" / 06'11" / 06'43" / 06'53" / 05'41" / 06'06" / 06'08" / 06'54" / 07'28" / 32'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 306.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'00" | 00:12'43" |
| 3 | 06'04" | 00:18'47" |
| 4 | 06'14" | 00:25'01" |
| 5 | 06'03" | 00:31'04" |
| 6 | 05'25" | 00:36'29" |
| 7 | 06'11" | 00:42'40" |
| 8 | 06'43" | 00:49'23" |
| 9 | 06'53" | 00:56'16" |
| 10 | 05'41" | 01:01'57" |
| 11 | 06'06" | 01:08'03" |
| 12 | 06'08" | 01:14'11" |
| 13 | 06'54" | 01:21'05" |
| 14 | 07'28" | 01:28'33" |
| 14.0 | 32'11" | 01:29'29" |
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