18.1 km | 01:44:15 | 05:45/km日期: 2019-04-05 06:29 - 總爬升: 385 m - 卡路里: 1057 Cal - 總步數: 19074 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'12" / 06'31" / 05'39" / 05'49" / 05'36" / 05'52" / 05'49" / 05'40" / 05'55" / 05'37" / 05'27" / 05'22" / 05'20" / 05'50" / 05'33" / 05'58" / 05'55" / 05'39" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'49") | 1006 / 1006 | 180 / 90 |
2 | | 06'29" (+01'09") | 1004 / 2011 | 162 / 94 |
3 | | 05'36" (+00'16") | 1007 / 3019 | 184 / 96 |
4 | | 05'45" (+00'25") | 1010 / 4030 | 185 / 93 |
5 | | 05'36" (+00'16") | 1007 / 5037 | 185 / 95 |
6 | | 05'48" (+00'28") | 1002 / 6039 | 181 / 94 |
7 | | 05'48" (+00'28") | 1000 / 7040 | 186 / 92 |
8 | | 05'41" (+00'21") | 1004 / 8045 | 187 / 93 |
9 | | 05'54" (+00'34") | 1007 / 9052 | 176 / 95 |
10 | | 05'33" (+00'13") | 1007 / 10059 | 188 / 95 |
11 | | 05'24" (+00'04") | 1003 / 11063 | 189 / 97 |
12 | | 05'21" (+00'01") | 1001 / 12065 | 190 / 98 |
13 | | 05'20" | 1007 / 13072 | 188 / 99 |
14 | | 05'46" (+00'26") | 1010 / 14082 | 178 / 96 |
15 | | 05'31" (+00'11") | 1005 / 15088 | 188 / 96 |
16 | | 05'55" (+00'35") | 1003 / 16091 | 182 / 92 |
17 | | 05'50" (+00'30") | 1005 / 17097 | 174 / 98 |
18 | | 05'38" (+00'18") | 1044 / 18141 | 187 / 94 |
4月累積里程 : 346.95 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'31" | 00:12'43" |
3 | 05'39" | 00:18'22" |
4 | 05'49" | 00:24'11" |
5 | 05'36" | 00:29'47" |
6 | 05'52" | 00:35'39" |
7 | 05'49" | 00:41'28" |
8 | 05'40" | 00:47'08" |
9 | 05'55" | 00:53'03" |
10 | 05'37" | 00:58'40" |
11 | 05'27" | 01:04'07" |
12 | 05'22" | 01:09'29" |
13 | 05'20" | 01:14'49" |
14 | 05'50" | 01:20'39" |
15 | 05'33" | 01:26'12" |
16 | 05'58" | 01:32'10" |
17 | 05'55" | 01:38'05" |
18 | 05'39" | 01:43'44" |
18.1 | 06'20" | 01:44'15" |