16.1 km | 02:03:23 | 07:40/km日期: 2019-04-05 07:23 - 地點: 九龍灣 - 卡路里: 868 Cal
Pace: 09'39" / 07'26" / 07'01" / 09'22" / 07'07" / 06'40" / 07'17" / 07'03" / 07'38" / 06'19" / 08'12" / 05'58" / 07'08" / 06'53" / 06'13" / 11'05" / 23'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+03'36") | 989 / 989 |
2 | | 07'23" (+01'22") | 991 / 1981 |
3 | | 07'03" (+01'02") | 1006 / 2987 |
4 | | 09'23" (+03'22") | 1013 / 4000 |
5 | | 06'57" (+00'56") | 993 / 4994 |
6 | | 06'47" (+00'46") | 999 / 5994 |
7 | | 07'18" (+01'17") | 1007 / 7001 |
8 | | 06'58" (+00'57") | 1010 / 8011 |
9 | | 07'36" (+01'35") | 1022 / 9033 |
10 | | 06'25" (+00'24") | 1015 / 10049 |
11 | | 08'06" (+02'05") | 1003 / 11053 |
12 | | 06'01" | 994 / 12047 |
13 | | 06'56" (+00'55") | 1011 / 13058 |
14 | | 07'03" (+01'02") | 1002 / 14061 |
15 | | 06'09" (+00'08") | 993 / 15054 |
16 | | 11'49" (+05'48") | 1004 / 16058 |
17 | | 10'39" (+04'38") | 75 / 16133 |
4月累積里程 : 101.03 km
Android - samsung GT-N7105 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 07'26" | 00:17'05" |
3 | 07'01" | 00:24'06" |
4 | 09'22" | 00:33'28" |
5 | 07'07" | 00:40'35" |
6 | 06'40" | 00:47'15" |
7 | 07'17" | 00:54'32" |
8 | 07'03" | 01:01'35" |
9 | 07'38" | 01:09'13" |
10 | 06'19" | 01:15'32" |
11 | 08'12" | 01:23'44" |
12 | 05'58" | 01:29'42" |
13 | 07'08" | 01:36'50" |
14 | 06'53" | 01:43'43" |
15 | 06'13" | 01:49'56" |
16 | 11'05" | 02:01'01" |
16.1 | 18'07" | 02:02'53" |