14.1 km | 01:01:51 | 04:23/km日期: 2019-04-07 06:41 - 平均心率: 157 - 卡路里: 838 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 91% - PM2.5: 普通(39)
Pace: 04'45" / 04'38" / 04'33" / 04'38" / 04'26" / 04'17" / 04'09" / 04'07" / 04'06" / 04'26" / 04'29" / 04'14" / 06'25" / 04'32" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'38") | 1000 / 1000 |
| 2 | | 04'38" (+00'32") | 1000 / 2000 |
| 3 | | 04'32" (+00'26") | 1000 / 3000 |
| 4 | | 04'38" (+00'32") | 1000 / 4000 |
| 5 | | 04'25" (+00'19") | 1000 / 5000 |
| 6 | | 04'17" (+00'11") | 1000 / 6000 |
| 7 | | 04'09" (+00'03") | 1000 / 7000 |
| 8 | | 04'06" | 1000 / 8000 |
| 9 | | 04'06" | 1000 / 9000 |
| 10 | | 04'25" (+00'19") | 1000 / 10000 |
| 11 | | 04'28" (+00'22") | 1000 / 11000 |
| 12 | | 04'08" (+00'02") | 1000 / 12000 |
| 13 | | 04'17" (+00'11") | 1000 / 13000 |
| 14 | | 04'31" (+00'25") | 1000 / 14000 |
| 15 | | 04'07" (+00'01") | 77 / 14077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
223.01 km 
NIKE ZOOM STREAK 6 累積 :
1535.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'38" | 00:09'23" |
| 3 | 04'33" | 00:13'56" |
| 4 | 04'38" | 00:18'34" |
| 5 | 04'26" | 00:23'00" |
| 6 | 04'17" | 00:27'17" |
| 7 | 04'09" | 00:31'26" |
| 8 | 04'07" | 00:35'33" |
| 9 | 04'06" | 00:39'39" |
| 10 | 04'26" | 00:44'05" |
| 11 | 04'29" | 00:48'34" |
| 12 | 04'14" | 00:52'48" |
| 13 | 06'25" | 00:59'13" |
| 14 | 04'32" | 01:03'45" |
| 14.1 | 04'06" | 01:04'04" |
展開計圈分析
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