7.0 km | 00:41:57 | 05:58/km日期: 2019-04-07 18:14 - 卡路里: 701 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 05'56" / 05'50" / 05'59" / 06'08" / 05'59" / 05'58" / 05'59" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'05") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'58" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 05'57" (+00'07") | 1000 / 6000 |
| 7 | | 05'59" (+00'09") | 1000 / 7000 |
| 8 | | 06'38" (+00'48") | 21 / 7021 |
4月累積里程 : 31.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 05'59" | 00:17'45" |
| 4 | 06'08" | 00:23'53" |
| 5 | 05'59" | 00:29'52" |
| 6 | 05'58" | 00:35'50" |
| 7 | 05'59" | 00:41'49" |
| 7.0 | 07'05" | 00:41'58" |
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