19.3 km | 02:04:14 | 06:26/km日期: 2019-04-07 05:46 - 總爬升: 1036 m - 卡路里: 1217 Cal - 溫度: 20°C - 濕度: 96% - PM2.5: 不佳(62)
Pace: 06'53" / 05'57" / 05'40" / 00'41" / 00'25" / 05'17" / 06'28" / 06'29" / 07'39" / 07'27" / 06'00" / 04'56" / 12'32" / 05'30" / 05'45" / 05'06" / 05'05" / 06'49" / 05'18" / 05'01" / 04'11" / 03'38" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+04'44") | 994 / 994 |
2 | | 05'58" (+03'52") | 1011 / 2006 |
3 | | 05'40" (+03'34") | 999 / 3005 |
4 | | 02'06" | 2968 / 5974 |
5 | | 06'26" (+04'20") | 996 / 6970 |
6 | | 06'39" (+04'33") | 1301 / 8272 |
7 | | 07'43" (+05'37") | 1067 / 9339 |
8 | | 07'25" (+05'19") | 1002 / 10341 |
9 | | 05'07" (+03'01") | 1004 / 11346 |
10 | | 09'15" (+07'09") | 1018 / 12364 |
11 | | 08'14" (+06'08") | 1007 / 13372 |
12 | | 05'37" (+03'31") | 1010 / 14382 |
13 | | 05'07" (+03'01") | 1000 / 15383 |
14 | | 05'28" (+03'22") | 1004 / 16387 |
15 | | 05'44" (+03'38") | 1005 / 17392 |
16 | | 06'25" (+04'19") | 999 / 18392 |
17 | | 04'52" (+02'46") | 1007 / 19399 |
18 | | 05'14" (+03'08") | 1005 / 20405 |
19 | | 03'21" (+01'15") | 1345 / 21750 |
4月累積里程 : 210.11 km
Android - Sony G3125 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'57" | 00:12'50" |
3 | 05'40" | 00:18'30" |
4 | 00'41" | 00:19'11" |
5 | 00'25" | 00:19'36" |
6 | 05'17" | 00:24'53" |
7 | 06'28" | 00:31'21" |
8 | 06'29" | 00:37'50" |
9 | 07'39" | 00:45'29" |
10 | 07'27" | 00:52'56" |
11 | 06'00" | 00:58'56" |
12 | 04'56" | 01:03'52" |
13 | 12'32" | 01:16'24" |
14 | 05'30" | 01:21'54" |
15 | 05'45" | 01:27'39" |
16 | 05'06" | 01:32'45" |
17 | 05'05" | 01:37'50" |
18 | 06'49" | 01:44'39" |
19 | 05'18" | 01:49'57" |
20 | 05'01" | 01:54'58" |
21 | 04'11" | 01:59'09" |
22 | 03'38" | 02:02'47" |
19.4 | 00'-9" | 02:03'12" |