21.6 km | 03:24:56 | 09:28/km日期: 2018-05-05 20:01 - 總爬升: 203 m - 卡路里: 876 Cal
Pace: 07'56" / 08'53" / 08'53" / 09'21" / 08'01" / 08'56" / 08'21" / 08'13" / 09'01" / 08'18" / 09'31" / 09'27" / 10'07" / 08'23" / 10'11" / 10'15" / 09'19" / 10'30" / 10'58" / 10'03" / 11'02" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" | 1004 / 1004 |
| 2 | | 08'49" (+00'56") | 1006 / 2011 |
| 3 | | 08'55" (+01'02") | 995 / 3007 |
| 4 | | 09'22" (+01'29") | 1007 / 4014 |
| 5 | | 08'01" (+00'08") | 1000 / 5015 |
| 6 | | 08'48" (+00'55") | 1012 / 6027 |
| 7 | | 08'26" (+00'33") | 993 / 7021 |
| 8 | | 08'12" (+00'19") | 997 / 8018 |
| 9 | | 08'56" (+01'03") | 1008 / 9026 |
| 10 | | 08'24" (+00'31") | 1005 / 10032 |
| 11 | | 09'30" (+01'37") | 1003 / 11036 |
| 12 | | 09'26" (+01'33") | 1001 / 12037 |
| 13 | | 10'11" (+02'18") | 1013 / 13051 |
| 14 | | 08'28" (+00'35") | 1009 / 14060 |
| 15 | | 09'58" (+02'05") | 1002 / 15063 |
| 16 | | 10'16" (+02'23") | 1012 / 16075 |
| 17 | | 09'13" (+01'20") | 998 / 17073 |
| 18 | | 10'35" (+02'42") | 1008 / 18082 |
| 19 | | 10'57" (+03'04") | 1000 / 19082 |
| 20 | | 10'21" (+02'28") | 1002 / 20084 |
| 21 | | 10'51" (+02'58") | 1003 / 21088 |
| 22 | | 10'26" (+02'33") | 624 / 21712 |
5月累積里程 :
21.63 km 
nike air 累積 :
23.3 kmAndroid - Xiaomi Mi A1 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'53" | 00:16'49" |
| 3 | 08'53" | 00:25'42" |
| 4 | 09'21" | 00:35'03" |
| 5 | 08'01" | 00:43'04" |
| 6 | 08'56" | 00:52'00" |
| 7 | 08'21" | 01:00'21" |
| 8 | 08'13" | 01:08'34" |
| 9 | 09'01" | 01:17'35" |
| 10 | 08'18" | 01:25'53" |
| 11 | 09'31" | 01:35'24" |
| 12 | 09'27" | 01:44'51" |
| 13 | 10'07" | 01:54'58" |
| 14 | 08'23" | 02:03'21" |
| 15 | 10'11" | 02:13'32" |
| 16 | 10'15" | 02:23'47" |
| 17 | 09'19" | 02:33'06" |
| 18 | 10'30" | 02:43'36" |
| 19 | 10'58" | 02:54'34" |
| 20 | 10'03" | 03:04'37" |
| 21 | 11'02" | 03:15'39" |
| 21.6 | 11'47" | 03:23'05" |
展開計圈分析
留言 
