10.8 km | 01:00:30 | 05:35/km日期: 2019-04-10 20:35 - 卡路里: 866 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 03'50" / 05'35" / 05'25" / 05'28" / 05'34" / 05'37" / 05'39" / 05'39" / 05'48" / 07'56" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'14") | 1000 / 1000 |
| 2 | | 05'34" (+00'08") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'27" (+00'01") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'47" (+00'21") | 1000 / 9000 |
| 10 | | 05'33" (+00'07") | 1000 / 10000 |
| 11 | | 05'37" (+00'11") | 806 / 10806 |
4月累積里程 : 73.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 05'35" | 00:09'25" |
| 3 | 05'25" | 00:14'50" |
| 4 | 05'28" | 00:20'18" |
| 5 | 05'34" | 00:25'52" |
| 6 | 05'37" | 00:31'29" |
| 7 | 05'39" | 00:37'08" |
| 8 | 05'39" | 00:42'47" |
| 9 | 05'48" | 00:48'35" |
| 10 | 07'56" | 00:56'31" |
| 10.8 | 05'37" | 01:01'03" |
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