15.1 km | 01:24:53 | 05:37/km日期: 2019-04-15 20:08 - 平均心率: 158 - 卡路里: 956 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 05'57" / 06'21" / 06'08" / 05'54" / 05'53" / 05'41" / 05'17" / 04'59" / 05'09" / 05'00" / 06'06" / 05'19" / 05'24" / 05'24" / 05'28" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'18") | 1000 / 1000 |
| 2 | | 06'21" (+01'22") | 1000 / 2000 |
| 3 | | 06'07" (+01'08") | 1000 / 3000 |
| 4 | | 05'54" (+00'55") | 1000 / 4000 |
| 5 | | 05'53" (+00'54") | 1000 / 5000 |
| 6 | | 05'40" (+00'41") | 1000 / 6000 |
| 7 | | 05'16" (+00'17") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'09" (+00'10") | 1000 / 9000 |
| 10 | | 05'00" (+00'01") | 1000 / 10000 |
| 11 | | 05'15" (+00'16") | 1000 / 11000 |
| 12 | | 05'18" (+00'19") | 1000 / 12000 |
| 13 | | 05'23" (+00'24") | 1000 / 13000 |
| 14 | | 05'23" (+00'24") | 1000 / 14000 |
| 15 | | 05'27" (+00'28") | 1000 / 15000 |
| 16 | | 05'22" (+00'23") | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 124.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'21" | 00:12'18" |
| 3 | 06'08" | 00:18'26" |
| 4 | 05'54" | 00:24'20" |
| 5 | 05'53" | 00:30'13" |
| 6 | 05'41" | 00:35'54" |
| 7 | 05'17" | 00:41'11" |
| 8 | 04'59" | 00:46'10" |
| 9 | 05'09" | 00:51'19" |
| 10 | 05'00" | 00:56'19" |
| 11 | 06'06" | 01:02'25" |
| 12 | 05'19" | 01:07'44" |
| 13 | 05'24" | 01:13'08" |
| 14 | 05'24" | 01:18'32" |
| 15 | 05'28" | 01:24'00" |
| 15.1 | 05'15" | 01:24'23" |
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