10.0 km | 01:03:45 | 06:21/km日期: 2019-04-17 05:08 - 卡路里: 577 Cal - 總步數: 11176 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'34" / 06'13" / 06'08" / 06'25" / 06'20" / 06'31" / 06'28" / 06'25" / 06'13" / 06'11" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'25") | 1004 / 1004 | 171 / 89 |
2 | | 06'12" (+00'05") | 1000 / 2005 | 175 / 91 |
3 | | 06'07" | 1001 / 3006 | 177 / 92 |
4 | | 06'22" (+00'15") | 1006 / 4013 | 175 / 89 |
5 | | 06'21" (+00'14") | 1005 / 5019 | 176 / 89 |
6 | | 06'28" (+00'21") | 1005 / 6025 | 176 / 87 |
7 | | 06'25" (+00'18") | 1007 / 7032 | 175 / 88 |
8 | | 06'21" (+00'14") | 1007 / 8040 | 175 / 89 |
9 | | 06'10" (+00'03") | 1008 / 9048 | 175 / 92 |
10 | | 06'08" (+00'01") | 1006 / 10054 | 174 / 93 |
4月累積里程 :
214.82 km mizuno emperor tr black 累積 :
298.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'13" | 00:12'47" |
3 | 06'08" | 00:18'55" |
4 | 06'25" | 00:25'20" |
5 | 06'20" | 00:31'40" |
6 | 06'31" | 00:38'11" |
7 | 06'28" | 00:44'39" |
8 | 06'25" | 00:51'04" |
9 | 06'13" | 00:57'17" |
10 | 06'11" | 01:03'28" |
10.0 | 08'12" | 01:03'45" |