14.0 km | 01:37:09 | 06:56/km日期: 2019-04-14 06:17 - 平均心率: 151 - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 06'50" / 07'01" / 08'12" / 07'09" / 07'47" / 12'06" / 10'48" / 07'22" / 07'29" / 08'00" / 10'43" / 07'07" / 07'18" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'19") | 1500 / 1500 |
| 2 | | 06'36" | 1500 / 3000 |
| 3 | | 06'59" (+00'23") | 1500 / 4500 |
| 4 | | 06'42" (+00'06") | 1500 / 6000 |
| 5 | | 06'48" (+00'12") | 1500 / 7500 |
| 6 | | 06'53" (+00'17") | 1500 / 9000 |
| 7 | | 07'09" (+00'33") | 1500 / 10500 |
| 8 | | 06'58" (+00'22") | 1500 / 12000 |
| 9 | | 07'20" (+00'44") | 1500 / 13500 |
| 10 | | 07'03" (+00'27") | 499 / 13999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
111.02 km 
瑞士 輕量雲X Cloudx 累積 :
3340.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'01" | 00:13'51" |
| 3 | 08'12" | 00:22'03" |
| 4 | 07'09" | 00:29'12" |
| 5 | 07'47" | 00:36'59" |
| 6 | 12'06" | 00:49'05" |
| 7 | 10'48" | 00:59'53" |
| 8 | 07'22" | 01:07'15" |
| 9 | 07'29" | 01:14'44" |
| 10 | 08'00" | 01:22'44" |
| 11 | 10'43" | 01:33'27" |
| 12 | 07'07" | 01:40'34" |
| 13 | 07'18" | 01:47'52" |
| 14.0 | 08'05" | 01:55'57" |
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