10.0 km | 00:55:23 | 05:30/km日期: 2014-05-25 17:08 - 卡路里: 737 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'59" / 05'43" / 05'46" / 05'31" / 05'24" / 05'35" / 05'23" / 05'40" / 05'11" / 04'34" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'16") | 1002 / 1002 |
| 2 | | 05'42" (+01'00") | 1005 / 2008 |
| 3 | | 05'45" (+01'03") | 1011 / 3019 |
| 4 | | 05'31" (+00'49") | 1002 / 4022 |
| 5 | | 05'27" (+00'45") | 1010 / 5033 |
| 6 | | 05'31" (+00'49") | 997 / 6031 |
| 7 | | 05'22" (+00'40") | 1011 / 7042 |
| 8 | | 05'41" (+00'59") | 1005 / 8047 |
| 9 | | 05'07" (+00'25") | 825 / 8873 |
| 10 | | 04'42" | 1182 / 10055 |
5月累積里程 :
198.21 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'46" | 00:17'28" |
| 4 | 05'31" | 00:22'59" |
| 5 | 05'24" | 00:28'23" |
| 6 | 05'35" | 00:33'58" |
| 7 | 05'23" | 00:39'21" |
| 8 | 05'40" | 00:45'01" |
| 9 | 05'11" | 00:50'12" |
| 10 | 04'34" | 00:54'46" |
| 10.0 | 13'24" | 00:55'23" |
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