10.2 km | 00:56:12 | 05:29/km日期: 2019-04-17 21:06 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 70%
Pace: 05'39" / 05'37" / 05'27" / 05'31" / 05'31" / 05'29" / 05'29" / 05'26" / 05'24" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'18") | 1000 / 1000 |
| 2 | | 05'37" (+00'16") | 1000 / 2000 |
| 3 | | 05'26" (+00'05") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'30" (+00'09") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'28" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'24" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'17" | 244 / 10244 |
4月累積里程 : 225.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'37" | 00:11'16" |
| 3 | 05'27" | 00:16'43" |
| 4 | 05'31" | 00:22'14" |
| 5 | 05'31" | 00:27'45" |
| 6 | 05'29" | 00:33'14" |
| 7 | 05'29" | 00:38'43" |
| 8 | 05'26" | 00:44'09" |
| 9 | 05'24" | 00:49'33" |
| 10 | 05'22" | 00:54'55" |
| 10.2 | 05'15" | 00:56'12" |
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