10.2 km | 01:04:03 | 06:16/km日期: 2019-04-18 15:23 - 地點: 中心碑 - 天氣: 晴 - 卡路里: 643 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'36" / 05'18" / 05'52" / 06'02" / 07'05" / 06'23" / 06'09" / 06'35" / 06'19" / 06'13" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'15") | 999 / 999 |
2 | | 05'17" | 995 / 1994 |
3 | | 05'55" (+00'38") | 1006 / 3000 |
4 | | 05'59" (+00'42") | 1006 / 4007 |
5 | | 07'03" (+01'46") | 1002 / 5010 |
6 | | 06'29" (+01'12") | 1008 / 6018 |
7 | | 06'03" (+00'46") | 1001 / 7020 |
8 | | 06'35" (+01'18") | 998 / 8018 |
9 | | 06'18" (+01'01") | 1006 / 9025 |
10 | | 06'12" (+00'55") | 999 / 10025 |
11 | | 11'07" (+05'50") | 208 / 10233 |
4月累積里程 :
53.05 km ASICS GEL-SONOMA 3 G-TX 累積 :
64.1 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'18" | 00:10'54" |
3 | 05'52" | 00:16'46" |
4 | 06'02" | 00:22'48" |
5 | 07'05" | 00:29'53" |
6 | 06'23" | 00:36'16" |
7 | 06'09" | 00:42'25" |
8 | 06'35" | 00:49'00" |
9 | 06'19" | 00:55'19" |
10 | 06'13" | 01:01'32" |
10.2 | 10'20" | 01:03'57" |