8.7 km | 00:57:06 | 06:34/km日期: 2019-04-17 05:22 - 卡路里: 469 Cal - 總步數: 10680 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 92%
Pace: 09'10" / 06'37" / 06'18" / 05'56" / 06'11" / 06'10" / 06'13" / 05'58" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'07" (+03'12") | 1004 / 1004 | 128 / 84 |
2 | | 06'34" (+00'39") | 1005 / 2010 | 196 / 77 |
3 | | 06'16" (+00'21") | 1003 / 3013 | 198 / 80 |
4 | | 05'55" | 1008 / 4022 | 199 / 84 |
5 | | 06'06" (+00'11") | 1004 / 5026 | 198 / 82 |
6 | | 06'08" (+00'13") | 1003 / 6029 | 198 / 81 |
7 | | 06'13" (+00'18") | 1007 / 7037 | 198 / 80 |
8 | | 05'56" (+00'01") | 1006 / 8043 | 198 / 84 |
9 | | 06'30" (+00'35") | 688 / 8732 | 195 / 78 |
4月累積里程 :
375.32 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 06'37" | 00:15'47" |
3 | 06'18" | 00:22'05" |
4 | 05'56" | 00:28'01" |
5 | 06'11" | 00:34'12" |
6 | 06'10" | 00:40'22" |
7 | 06'13" | 00:46'35" |
8 | 05'58" | 00:52'33" |
8.7 | 06'36" | 00:57'06" |