9.1 km | 00:57:27 | 06:19/km日期: 2019-04-14 07:24 - 卡路里: 499 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 92%
Pace: 06'34" / 05'48" / 08'57" / 05'31" / 05'32" / 06'17" / 06'21" / 06'16" / 05'13" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'21") | 1000 / 1000 |
2 | | 05'47" (+00'34") | 1000 / 2000 |
3 | | 08'57" (+03'44") | 1000 / 3000 |
4 | | 05'30" (+00'17") | 1000 / 4000 |
5 | | 05'32" (+00'19") | 1000 / 5000 |
6 | | 06'17" (+01'04") | 1000 / 6000 |
7 | | 06'20" (+01'07") | 1000 / 7000 |
8 | | 06'15" (+01'02") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 10'58" (+05'45") | 87 / 9087 |
4月累積里程 :
118.24 km ASICS Lyteracer TS 7 Wide 累積 :
1477.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'48" | 00:12'22" |
3 | 08'57" | 00:21'19" |
4 | 05'31" | 00:26'50" |
5 | 05'32" | 00:32'22" |
6 | 06'17" | 00:38'39" |
7 | 06'21" | 00:45'00" |
8 | 06'16" | 00:51'16" |
9 | 05'13" | 00:56'29" |
9.1 | 10'51" | 00:57'26" |