24.0 km | 02:32:12 | 06:20/km日期: 2019-04-21 15:05 - 平均心率: 160 - 卡路里: 1485 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'24" / 06'24" / 06'20" / 06'16" / 06'01" / 06'06" / 05'57" / 05'52" / 05'31" / 05'57" / 06'51" / 05'59" / 06'07" / 06'08" / 06'11" / 07'09" / 06'14" / 06'16" / 06'09" / 06'14" / 06'16" / 08'07" / 06'46" / 06'45" / 33'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 305.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'20" | 00:19'08" |
| 4 | 06'16" | 00:25'24" |
| 5 | 06'01" | 00:31'25" |
| 6 | 06'06" | 00:37'31" |
| 7 | 05'57" | 00:43'28" |
| 8 | 05'52" | 00:49'20" |
| 9 | 05'31" | 00:54'51" |
| 10 | 05'57" | 01:00'48" |
| 11 | 06'51" | 01:07'39" |
| 12 | 05'59" | 01:13'38" |
| 13 | 06'07" | 01:19'45" |
| 14 | 06'08" | 01:25'53" |
| 15 | 06'11" | 01:32'04" |
| 16 | 07'09" | 01:39'13" |
| 17 | 06'14" | 01:45'27" |
| 18 | 06'16" | 01:51'43" |
| 19 | 06'09" | 01:57'52" |
| 20 | 06'14" | 02:04'06" |
| 21 | 06'16" | 02:10'22" |
| 22 | 08'07" | 02:18'29" |
| 23 | 06'46" | 02:25'15" |
| 24 | 06'45" | 02:32'00" |
| 24.0 | 33'19" | 02:32'12" |
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