24.8 km | 03:03:38 | 07:24/km日期: 2019-02-17 05:54 - 總爬升: 503 m - 平均心率: 87 - 卡路里: 503 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 09'54" / 08'22" / 07'51" / 07'18" / 06'44" / 06'22" / 06'27" / 07'13" / 06'33" / 06'56" / 06'23" / 06'39" / 07'12" / 06'45" / 07'46" / 07'02" / 08'49" / 07'59" / 07'56" / 09'50" / 07'17" / 07'45" / 07'32" / 07'46" / 06'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 24.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 08'22" | 00:18'16" |
| 3 | 07'51" | 00:26'07" |
| 4 | 07'18" | 00:33'25" |
| 5 | 06'44" | 00:40'09" |
| 6 | 06'22" | 00:46'31" |
| 7 | 06'27" | 00:52'58" |
| 8 | 07'13" | 01:00'11" |
| 9 | 06'33" | 01:06'44" |
| 10 | 06'56" | 01:13'40" |
| 11 | 06'23" | 01:20'03" |
| 12 | 06'39" | 01:26'42" |
| 13 | 07'12" | 01:33'54" |
| 14 | 06'45" | 01:40'39" |
| 15 | 07'46" | 01:48'25" |
| 16 | 07'02" | 01:55'27" |
| 17 | 08'49" | 02:04'16" |
| 18 | 07'59" | 02:12'15" |
| 19 | 07'56" | 02:20'11" |
| 20 | 09'50" | 02:30'01" |
| 21 | 07'17" | 02:37'18" |
| 22 | 07'45" | 02:45'03" |
| 23 | 07'32" | 02:52'35" |
| 24 | 07'46" | 03:00'21" |
| 24.8 | 06'41" | 03:05'44" |
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