12.2 km | 01:06:13 | 05:26/km日期: 2019-04-25 15:57 - 卡路里: 866 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'01" / 05'18" / 05'21" / 05'39" / 05'24" / 05'14" / 05'27" / 05'10" / 06'07" / 06'20" / 06'13" / 06'10" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'17" (+00'17") | 1000 / 2000 |
| 3 | | 05'20" (+00'20") | 1000 / 3000 |
| 4 | | 05'04" (+00'04") | 1000 / 4000 |
| 5 | | 05'24" (+00'24") | 1000 / 5000 |
| 6 | | 05'13" (+00'13") | 1000 / 6000 |
| 7 | | 05'27" (+00'27") | 1000 / 7000 |
| 8 | | 05'09" (+00'09") | 1000 / 8000 |
| 9 | | 06'06" (+01'06") | 1000 / 9000 |
| 10 | | 05'56" (+00'56") | 1000 / 10000 |
| 11 | | 05'46" (+00'46") | 1000 / 11000 |
| 12 | | 05'37" (+00'37") | 1000 / 12000 |
| 13 | | 04'29" | 176 / 12176 |
4月累積里程 : 100.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'18" | 00:10'19" |
| 3 | 05'21" | 00:15'40" |
| 4 | 05'39" | 00:21'19" |
| 5 | 05'24" | 00:26'43" |
| 6 | 05'14" | 00:31'57" |
| 7 | 05'27" | 00:37'24" |
| 8 | 05'10" | 00:42'34" |
| 9 | 06'07" | 00:48'41" |
| 10 | 06'20" | 00:55'01" |
| 11 | 06'13" | 01:01'14" |
| 12 | 06'10" | 01:07'24" |
| 12.2 | 04'31" | 01:08'12" |
展開計圈分析
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