9.2 km | 00:56:41 | 06:09/km日期: 2019-04-25 19:01 - 地點: 河堤 - 天氣: 悶 - 卡路里: 497 Cal - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'54" / 06'12" / 06'23" / 06'11" / 06'23" / 06'23" / 06'10" / 06'10" / 05'41" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'13") | 1000 / 1000 |
| 2 | | 06'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'23" (+00'43") | 1000 / 3000 |
| 4 | | 06'11" (+00'31") | 1000 / 4000 |
| 5 | | 06'22" (+00'42") | 1000 / 5000 |
| 6 | | 06'22" (+00'42") | 1000 / 6000 |
| 7 | | 06'09" (+00'29") | 1000 / 7000 |
| 8 | | 06'10" (+00'30") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 06'15" (+00'35") | 201 / 9201 |
4月累積里程 :
313.10 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'12" | 00:12'06" |
| 3 | 06'23" | 00:18'29" |
| 4 | 06'11" | 00:24'40" |
| 5 | 06'23" | 00:31'03" |
| 6 | 06'23" | 00:37'26" |
| 7 | 06'10" | 00:43'36" |
| 8 | 06'10" | 00:49'46" |
| 9 | 05'41" | 00:55'27" |
| 9.2 | 06'12" | 00:56'42" |
展開計圈分析
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