8.2 km | 00:48:54 | 05:58/km日期: 2014-05-28 18:47 - 卡路里: 567 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'25" / 05'13" / 05'26" / 05'26" / 05'25" / 05'24" / 05'31" / 05'34" / 05'29" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'01") | 426 / 426 |
| 2 | | 05'33" (+00'02") | 407 / 834 |
| 3 | | 05'31" | 407 / 1241 |
| 4 | | 05'36" (+00'05") | 407 / 1649 |
| 5 | | 05'45" (+00'14") | 407 / 2057 |
| 6 | | 06'03" (+00'32") | 407 / 2464 |
| 7 | | 05'45" (+00'14") | 407 / 2872 |
| 8 | | 06'15" (+00'44") | 407 / 3280 |
| 9 | | 05'48" (+00'17") | 407 / 3687 |
| 10 | | 06'17" (+00'46") | 407 / 4095 |
| 11 | | 06'05" (+00'34") | 407 / 4503 |
| 12 | | 05'58" (+00'27") | 407 / 4910 |
| 13 | | 06'15" (+00'44") | 407 / 5318 |
| 14 | | 06'03" (+00'32") | 407 / 5726 |
| 15 | | 06'22" (+00'51") | 407 / 6133 |
| 16 | | 06'10" (+00'39") | 407 / 6541 |
| 17 | | 06'10" (+00'39") | 407 / 6949 |
| 18 | | 06'12" (+00'41") | 407 / 7356 |
| 19 | | 06'07" (+00'36") | 407 / 7764 |
| 20 | | 05'36" (+00'05") | 442 / 8206 |
5月累積里程 : 200.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'26" | 00:16'04" |
| 4 | 05'26" | 00:21'30" |
| 5 | 05'25" | 00:26'55" |
| 6 | 05'24" | 00:32'19" |
| 7 | 05'31" | 00:37'50" |
| 8 | 05'34" | 00:43'24" |
| 9 | 05'29" | 00:48'53" |
| 8.2 | 00'-1" | 00:48'54" |
展開計圈分析
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