12.1 km | 01:13:36 | 06:06/km日期: 2019-04-27 15:40 - 平均心率: 148 - 卡路里: 651 Cal - 總步數: 14594 - 平均步頻: 198 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 77%
Pace: 06'10" / 05'50" / 06'04" / 06'09" / 06'03" / 06'04" / 05'52" / 06'13" / 06'05" / 06'01" / 06'08" / 05'56" / 16'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'24") | 1000 / 1000 | 197 / 80 |
| 2 | | 05'55" (+00'05") | 1001 / 2001 | 204 / 82 |
| 3 | | 06'03" (+00'13") | 1001 / 3003 | 203 / 81 |
| 4 | | 06'12" (+00'22") | 1002 / 4006 | 197 / 81 |
| 5 | | 06'09" (+00'19") | 1000 / 5007 | 195 / 82 |
| 6 | | 06'05" (+00'15") | 1000 / 6007 | 199 / 82 |
| 7 | | 05'50" | 1000 / 7008 | 200 / 85 |
| 8 | | 06'20" (+00'30") | 1001 / 8009 | 194 / 80 |
| 9 | | 06'06" (+00'16") | 1000 / 9010 | 195 / 83 |
| 10 | | 06'04" (+00'14") | 1001 / 10011 | 198 / 82 |
| 11 | | 06'12" (+00'22") | 1002 / 11013 | 194 / 82 |
| 12 | | 05'57" (+00'07") | 1003 / 12016 | 198 / 84 |
| 13 | | 06'13" (+00'23") | 40 / 12057 | 192 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
4月累積里程 :
202.62 km 
Y拖 第一代 累積 :
100.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 06'04" | 00:18'04" |
| 4 | 06'09" | 00:24'13" |
| 5 | 06'03" | 00:30'16" |
| 6 | 06'04" | 00:36'20" |
| 7 | 05'52" | 00:42'12" |
| 8 | 06'13" | 00:48'25" |
| 9 | 06'05" | 00:54'30" |
| 10 | 06'01" | 01:00'31" |
| 11 | 06'08" | 01:06'39" |
| 12 | 05'56" | 01:12'35" |
| 12.1 | 17'37" | 01:13'36" |
展開計圈分析
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