10.3 km | 01:02:35 | 06:05/km日期: 2019-04-26 18:22 - 卡路里: 840 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 70%
Pace: 08'03" / 05'42" / 05'57" / 06'05" / 06'11" / 06'17" / 05'57" / 06'13" / 06'08" / 05'57" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'55") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'57" (+00'16") | 1000 / 3000 |
| 4 | | 06'04" (+00'23") | 1000 / 4000 |
| 5 | | 06'11" (+00'30") | 1000 / 5000 |
| 6 | | 06'16" (+00'35") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 06'12" (+00'31") | 1000 / 8000 |
| 9 | | 06'08" (+00'27") | 1000 / 9000 |
| 10 | | 05'56" (+00'15") | 1000 / 10000 |
| 11 | | 05'32" | 278 / 10278 |
4月累積里程 : 31.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 05'42" | 00:13'45" |
| 3 | 05'57" | 00:19'42" |
| 4 | 06'05" | 00:25'47" |
| 5 | 06'11" | 00:31'58" |
| 6 | 06'17" | 00:38'15" |
| 7 | 05'57" | 00:44'12" |
| 8 | 06'13" | 00:50'25" |
| 9 | 06'08" | 00:56'33" |
| 10 | 05'57" | 01:02'30" |
| 10.3 | 05'30" | 01:04'02" |
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