42.9 km | 06:13:50 | 08:43/km日期: 2019-04-27 07:07 - 總爬升: 785 m - 平均心率: 133 - 卡路里: 1815 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89%
Pace: 07'10" / 08'19" / 09'46" / 10'46" / 08'11" / 06'40" / 06'01" / 05'55" / 13'04" / 06'04" / 06'32" / 08'24" / 11'54" / 09'03" / 06'50" / 07'30" / 17'15" / 07'32" / 07'13" / 10'49" / 06'08" / 06'09" / 05'45" / 05'23" / 07'09" / 06'48" / 18'11" / 09'04" / 08'34" / 08'04" / 06'59" / 08'36" / 09'07" / 08'47" / 09'47" / 15'36" / 08'01" / 08'27" / 08'41" / 07'32" / 07'48" / 08'58" / 10'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 225.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'19" | 00:15'29" |
| 3 | 09'46" | 00:25'15" |
| 4 | 10'46" | 00:36'01" |
| 5 | 08'11" | 00:44'12" |
| 6 | 06'40" | 00:50'52" |
| 7 | 06'01" | 00:56'53" |
| 8 | 05'55" | 01:02'48" |
| 9 | 13'04" | 01:15'52" |
| 10 | 06'04" | 01:21'56" |
| 11 | 06'32" | 01:28'28" |
| 12 | 08'24" | 01:36'52" |
| 13 | 11'54" | 01:48'46" |
| 14 | 09'03" | 01:57'49" |
| 15 | 06'50" | 02:04'39" |
| 16 | 07'30" | 02:12'09" |
| 17 | 17'15" | 02:29'24" |
| 18 | 07'32" | 02:36'56" |
| 19 | 07'13" | 02:44'09" |
| 20 | 10'49" | 02:54'58" |
| 21 | 06'08" | 03:01'06" |
| 22 | 06'09" | 03:07'15" |
| 23 | 05'45" | 03:13'00" |
| 24 | 05'23" | 03:18'23" |
| 25 | 07'09" | 03:25'32" |
| 26 | 06'48" | 03:32'20" |
| 27 | 18'11" | 03:50'31" |
| 28 | 09'04" | 03:59'35" |
| 29 | 08'34" | 04:08'09" |
| 30 | 08'04" | 04:16'13" |
| 31 | 06'59" | 04:23'12" |
| 32 | 08'36" | 04:31'48" |
| 33 | 09'07" | 04:40'55" |
| 34 | 08'47" | 04:49'42" |
| 35 | 09'47" | 04:59'29" |
| 36 | 15'36" | 05:15'05" |
| 37 | 08'01" | 05:23'06" |
| 38 | 08'27" | 05:31'33" |
| 39 | 08'41" | 05:40'14" |
| 40 | 07'32" | 05:47'46" |
| 41 | 07'48" | 05:55'34" |
| 42 | 08'58" | 06:04'32" |
| 42.9 | 10'41" | 06:13'49" |
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