10.9 km | 01:30:45 | 08:21/km日期: 2019-04-29 18:39 - 平均心率: 148 - 卡路里: 671 Cal - 溫度: 30°C - 濕度: 76%
Pace: 08'50" / 08'48" / 07'11" / 07'54" / 07'44" / 10'46" / 07'37" / 07'33" / 07'21" / 08'20" / 08'18" / 00'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 146.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 08'48" | 00:17'38" |
| 3 | 07'11" | 00:24'49" |
| 4 | 07'54" | 00:32'43" |
| 5 | 07'44" | 00:40'27" |
| 6 | 10'46" | 00:51'13" |
| 7 | 07'37" | 00:58'50" |
| 8 | 07'33" | 01:06'23" |
| 9 | 07'21" | 01:13'44" |
| 10 | 08'20" | 01:22'04" |
| 11 | 08'18" | 01:30'22" |
| 10.9 | -2'-33" | 01:30'45" |
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