13.0 km | 01:21:22 | 06:14/km日期: 2019-05-01 18:54 - 平均心率: 132 - 卡路里: 642 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'51" / 06'07" / 06'16" / 07'09" / 06'09" / 06'22" / 08'08" / 05'58" / 06'07" / 06'32" / 05'57" / 06'21" / 06'13" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'53") | 1000 / 1000 |
| 2 | | 06'07" (+00'10") | 1000 / 2000 |
| 3 | | 06'16" (+00'19") | 1000 / 3000 |
| 4 | | 06'16" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'22" (+00'25") | 1000 / 6000 |
| 7 | | 06'31" (+00'34") | 1000 / 7000 |
| 8 | | 05'58" (+00'01") | 1000 / 8000 |
| 9 | | 06'06" (+00'09") | 1000 / 9000 |
| 10 | | 05'58" (+00'01") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'21" (+00'24") | 1000 / 12000 |
| 13 | | 06'13" (+00'16") | 1000 / 13000 |
| 14 | | 05'11" | 40 / 13040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 311.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'07" | 00:12'58" |
| 3 | 06'16" | 00:19'14" |
| 4 | 07'09" | 00:26'23" |
| 5 | 06'09" | 00:32'32" |
| 6 | 06'22" | 00:38'54" |
| 7 | 08'08" | 00:47'02" |
| 8 | 05'58" | 00:53'00" |
| 9 | 06'07" | 00:59'07" |
| 10 | 06'32" | 01:05'39" |
| 11 | 05'57" | 01:11'36" |
| 12 | 06'21" | 01:17'57" |
| 13 | 06'13" | 01:24'10" |
| 13.0 | 05'21" | 01:24'23" |
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